Cooking on my day off: rye multigrain soft pretzels and lemon-strawberry yogurt cake

Rye multigrain soft pretzels

I had the day off from work yesterday, for Cesar Chavez day. In between cleaning out an old box of CDs (Amoeba gave me $90 for them! Unbelievable!) and other miscellaneous household stuff, I cooked a lot. I made rye soft pretzels with multigrain flour, as well as lemon-strawberry yogurt cake, and also chopped up and threw a bunch of stuff into my slow cooker to make shrimp and lentil curry. We enjoyed all three last evening while watching more episodes from season 3 of Veronica Mars.

Where was I? Oh yeah. Pretzels. The main theme here.

Rye multigrain soft pretzels

This recipe comes from Good to the Grain (again). I couldn’t resist, since I had a bag of rye flour just hangin’ out in the freezer, begging to be used.

I had already mixed the yeast and warm water and rye flour, however, when I realized I had barely 1 and 1/2 cups of all-purpose flour, and the recipe calls for 2 and 1/2 cups plus more for kneading the dough. Thinking quickly, I grabbed my multigrain flour mix from the fridge and filled in the flour gaps accordingly. The pretzels came out great, regardless, although I’m curious as to whether they would taste significantly different with more all-purpose flour. I also had to use the remains of my whole wheat flour for kneading the dough, which proved to be a little tricky.

Rye multigrain soft pretzels

Rye multigrain soft pretzels
Adapted from Good to the Grain

1 tablespoon butter, melted (for the bowl when the dough is rising)
1 package active dry yeast
1 tablespoon honey
1 cup rye flour
1 cup multigrain flour mix
1 and 1/2 cups all-purpose flour
1 tablespoon kosher salt
1/2 cup baking soda
Coarse sea salt (for sprinkling)

Pour the yeast into a large bowl, then add 1 1/2 cups of warm water (around 100 degrees, warm to the touch), then add the honey and stir together. Slowly add the flours and salt and stir again. The dough will be very sticky – add a little more all-purpose flour if the dough is too sticky to remove from the bowl (I didn’t do this and my dough was almost too unworkable to start kneading – I had to get creative with pouring more flour onto my work surface when my fingers were covered with dough).

Slowly pour the dough onto a floured work surface. Knead the dough for about 12 minutes, adding more flour  as needed, until the dough is tacky and soft. Lightly brush a large bowl with the melted butter. Add the dough to the bowl, cover and let rise until doubled. The original recipe says 1 and 1/5 hours – I let mine rise for at least 3 hours, while I ran errands and such.

When the dough has finished rising, preheat the oven to 450 degrees. Spray two baking sheets with cooking spray (preferable the butter kind), or rub with real butter if you feel so inclined.

Slowly dump the risen dough onto a lightly floured work surface, and cut into 12 equal pieces (as equal as you can get, but some discrepancy in size is fine). Take each piece of dough and gently roll into roughly 17-inch-long rolls, with thin tapered ends. Form the dough pieces into pretzel shapes and place on the baking sheets, then let them rise for 15 to 20 minutes.

While the pretzel pieces are rising, bring 10 cups of water to boil in a large pot. Once the water is boiling (should be around the time that the dough pieces have finished rising), slowly add the 1/2 cup of baking soda. Don’t do it too fast – my pot of water almost overflowed entirely when I just dumped in the soda all at once. Whoopsie.

Gently add the pretzel pieces, 3 or so at a time (don’t crowd them), into the pot of boiling water. Let them boil for 30 seconds on each side, then gently move them back to the baking sheets (lightly pat dry). Sprinkle the boiled pretzels with the coarse sea salt.

Bake the pretzels (with the baking racks positioned at the bottom and top thirds of the oven) for 15 to 18 minutes, switching the sheets halfway through. The pretzels will be dark in color, like in the photos. Transfer them to a plate or wire rack to cool, and enjoy sooner rather than later. I had another pretzel the day after making them, and could definitely taste the difference in freshness (not bad, just not nearly as good).

Rye multigrain soft pretzels

From there, I made cake, just for the heck of it. Since I had Meyer lemons and plain yogurt, and because in-season strawberries taste like amazing red nuggets of heaven right now, I decided to take smitten kitchen’s lemon yogurt anything cake, add strawberries and double the recipe in order to bake into bundt form.

The result was pretty good. Not great, however. It was a little oiler than I like my cakes, and I should have used more chopped strawberries (I added 2 cups, and probably should have added 3). The recipe was still worth trying out, however, and was very easy to execute.

Lemon-strawberry yogurt cake

Lemon-strawberry yogurt cake

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Strawberry jam crumb cake, lightened up

Strawberry jam crumb cake
It’s not exactly pretty – but it’s quite tasty.

Over at theKitchenSinkRecipes, Kristin posts a recipe for strawberry jam crumb cake and talks all about a visit to the Bay Area, where she relaxed and whipped up a buttery, indulgent breakfast treat. I wanted to try out her concoction for a number of reasons: 1) I had all the ingredients on hand, including tasty strawberry jam, 2) I’ve been wanting to try out the springform pan I got for Christmas, and 3) baking is fun and I’m sort of addicted and will take any excuse to try a new recipe.

However – I’ve lost about 25 pounds in the past year and am still plugging away down the weight loss path, and my waistline can’t quite afford to freely enjoy my rich baking habits. Therefore, while I still bake and cook a lot, I watch what I actually eat very carefully, give away the extras and lighten up the recipes whenever possible.

With this strawberry jam cake, since it’s a very simple recipe, I saw the opportunity to swap out about half the butter with some unsweetened applesauce. I also cut the amount of crumb topping in half. It may not be as perfectly buttery and wonderful as the original rendition, but this lightened up version is still pretty darn good – moist, very sweet (almost too sweet – I might cut down the amount of sugar next time), and satisfying.

Strawberry Jam Crumb Cake
Adapted from TheKitchenSinkRecipes

Cake:
1 cup flour
1/2 cup sugar
1 3/4 teaspoons baking powder
1/4 teaspoon salt
3 tablespoons unsalted butter, melted
3 tablespoons unsweetened applesauce
1/2 cup milk
2 eggs
1 teaspoon vanilla extract
1/2 cup strawberry jam

Crumb topping:
1 1/2 tablespoons unsalted butter, melted
1 1/2 tablespoons unsweetened applesauce
2 tablespoons brown sugar
2 tablespoons sugar
1/2 teaspoon cinnamon
Pinch of salt
Rounded 1/2 cup flour

Preheat the oven to 400 degrees. To make the cake, whisk together the flour, sugar, baking powder, and salt. In a separate (larger) bowl, whisk the butter, applesauce, milk, eggs and vanilla. Add the flour mixture to the wet mixture and whisk together until combined.

Spray a springform pan with cooking spray and pour in the batter. Dab spoonfuls of the strawberry jam on top of the batter, and gently swirl with a knife.

To make the crumb topping, whisk together the butter, applesauce, sugars, cinnamon and salt. Add the flour, gently stir to just bring the ingredients together, then use your fingers to fully blend. Sprinkle the mixture in clumps across the top of the cake.

Bake the cake for 25 minutes, or until an inserted toothpick comes out clean. Let cool in the pan for at least 5 minutes. As mentioned before, this is a moist cake, and it might not be super sturdy (especially in the middle), so be a little careful when slicing and serving.